In harmony with body and soul
Person-Centred therapy, rooted in the humanistic approach, fosters harmony between the body and soul by emphasising empathy, unconditional positive regard, genuine understanding.
This therapeutic method empowers individuals to explore you inner experiences in a safe, non-judgemental space, allowing you to to reconnect with your authentic self. By nurturing self-awareness and self-acceptance, person-centred therapy helps to release emotional blockages that often manifest physically, promoting holistic healing.
As you align your thoughts, feelings, and bodily sensations, a deeper sense of balance and inner peace naturally emerges. Cultivating a profound harmony between mind, body and spirit.
Professional counselling at Orchid Room Therapy, supporting anxiety, stress, trauma, and emotional wellbeing with a compassionate approach
Individual support for mental challenges
My services at a glance
I help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that suits you.
Psychotherapy for
adults & young adults
As a psychotherapist, I support you in overcoming challenges. I help you to strengthen your relationships and promote your emotional health.
Reiki Healing
Reiki is a form of energy healing. It is based on the concept that a universal energy flows through all living things. When this energy os low or blocked, it's believed a person is likely to feel stress or become ill. It promotes relaxation, reduces stress and supports the body's natural healing process.
Face to Face Therapy Sessions
My Therapy room has just undergone a
refurbishment. I look forward to welcoming you & providing therapy face to face.
Face to Face therapy offers you a supportive and non-judgemental enviroment. In a face to face setting, non-verbal clues such as eye contact, body language further enhance the therapuetic connection and deepen understanding.
Located in the heart of Great Wakering, Southend-On-Sea, SS3
Telephone Therapy
Telephone Therapy allows you to be able to be in a setting of your choice & still receive professional support
Online therapy
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having to travel far.
Therapy sessions are carried out online via Microsoft Teams. A link will be sent to your email prior to your session.
Recognize and accept yourself as you are - with all your characteristics, strengths and challenges.
I would be happy to accompany you in starting and deepening this process. Write to me or give me a call to take the first step.