Recognise
Understand
Change
Recognise in order to understand yourself better.
Understand your thoughts, feelings and behavioural patterns to overcome challenges.
Change your perspective to find inner strength and balance.

I support you on your way
Developing new perspectives together
At Orchid Room Therapy, we believe that healing begins with being truly heard. Founded by a person-centred therapist whose journey was shaped by personal grief, lived experience, and an innate sense of empathy. The Orchid Room Therapy offers a safe and supportive space for individuals to explore their emotions and reconnect with their inner strength.
"Healing doesn't mean the damage never existed. It means the damage no longer controls our lives"
Akshay Dubey

Range of services
Psycho therapy for Adults & Young Adults
Person Centred Therapy
Coming Soon...
Reiki Healing
I am currently training in level 1 & 2 in Reiki healing. I shall be ready to take on clients in the new year!
Coming Soon...
Face to Face Therapy
My Therapy room is currently undergoing a refurbishment & I shall be available to see clients face to face from 1st September 2025
Telephone therapy
Available to book now
Online therapy
Available to book now
Sessions are carried online via Microsoft Teams. A private link will be emailed to you prior to your session.

Psychotherapeutic support
My services for your mental health
As a psychotherapist, I can support you with a variety of therapeutic approaches to help you cope with stress and promote your mental well-being.
Contact me
Telephone: 07853761596
E-mail: info@orchidroomtherapy.co.uk
Address: Great Wakering, Southend-On-Sea, SS3